Healthy Klamath – Health Improvement Updates for the Klamath Basin
New Moore Park Playground Fundraising! The goal is to build the new Moore Park Playground by the spring of 2021. We are launching the fundraising...
Category : Health Care and Wellness
Beat Sugar Addiction for Better Weight Loss Results
Consider these insights to help a achieve a healthier lifestyle by blending the keto and low-carb approaches into one eating plan....
Resolve to Make Real Nutrition a New Year Priority
Consider these tips for incorporating nutrient-rich foods into a few trending diets to make them work for you....
Wearable Tech Potential – Get Moving More This Year!
One of the hottest holiday gifts this past Christmas was wearable tech. So now what? It’s time to put your tech to its best use!...
How to Start a Keto Diet
Starting a keto diet continues to be one of the leading trends in nutrition, though many find the transition to be daunting. Consider these guidelines...
New Year New You Series – Resolve to be a Healthier You
Gradually incorporating the health-focused habits you hope to make permanent fixtures in your life can help ensure the process isn’t overly taxing, and some products...
Self Care Reboot — With Motivation, Gratitude and Journaling
Ask the Questions that Motivate You Pamela Christy, Certified IIN Health and Wellness Coach What makes you tick? And have you noticed that MOTIVATION is...
New Year New You Series – Tech Gifts Can Make Resolutions a Reality
Learn how to get the most out of your tech with these tips....
New Year New You Series – 5 Ways to Improve Your Heart Health
If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the...
New Year New You Series – 8 Time-Saving Recipes for Healthier Living
As you look to start 2020 off right, opt for fresh ingredients in these featured recipes....