5 Tips to Fight Sleep Deprivation
Prevent sleep deprivation and take charge of your mental and physical health with these tips....
Category : Health Care and Wellness
KCSD Food Services Director Wins OSU Extension Award
Chris Dalla honored for his work with Oregon-grown food procurement, nutrition programs....
Easy Ways to Improve Your Home’s Health
Gain more confidence in the health and cleanliness of your home with these tips....
KCSD: Chiloquin Elementary Closed To Prevent Spread of Flu
Chiloquin Elementary will be closed Thursday and Friday. Chiloquin High School and ALL other Klamath County School District schools remain OPEN. The Klamath County School...
Safe Routes Partnership Selects Blue Zones Project to Help Improve Local Park Access
From a competitive pool of nationwide applicants, the Safe Routes Partnership has selected Blue Zones Project to join Safe Routes to Parks Activating Communities, a...
Healthy Klamath – Health Improvement Updates for the Klamath Basin
New Moore Park Playground Fundraising! The goal is to build the new Moore Park Playground by the spring of 2021. We are launching the fundraising...
Beat Sugar Addiction for Better Weight Loss Results
Consider these insights to help a achieve a healthier lifestyle by blending the keto and low-carb approaches into one eating plan....
Resolve to Make Real Nutrition a New Year Priority
Consider these tips for incorporating nutrient-rich foods into a few trending diets to make them work for you....
Wearable Tech Potential – Get Moving More This Year!
One of the hottest holiday gifts this past Christmas was wearable tech. So now what? It’s time to put your tech to its best use!...
How to Start a Keto Diet
Starting a keto diet continues to be one of the leading trends in nutrition, though many find the transition to be daunting. Consider these guidelines...