Six Tips to Improve Sleep Quality for Overall Well Being
Despite a rising number of people searching for the term “sleep”, nearly 1 in 3 U.S. adults report not getting enough of it, per the...
Category : Health Care and Wellness
A New Year With 4 New Simple Tips and Recipe Ideas from BasinLife.com!
After a holiday season of parties and entertaining, it’s time to get back into our wellness routines and take on the new year ahead! It...
How Young Adults Can Build a Healthier Future
Shaping the future of public health into an equitable one means ensuring all people and communities have access to the health care and resources they...
Eco-friendly Tips for a Healthier Home from BasinLife.com
With recent social distancing, remote work from home, and more digital learning, there’s no question that time spent at home has significantly increased. Keeping spaces...
4 Smooth Skin Care Tips from Basin Life Magazine
No matter the weather, sun, rain, cold weather and wind exposure can wreak havoc on the skin without the proper precautions. Whether you’re dining outdoors,...
Healthy Habits to Help Reduce Stress
Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed...
10 Ways to Reset Your Routine and Build a Healthier Lifestyle
Life is messy and full of distractions. How many of us planned to go to bed early only to stay up streaming our favorite shows?...
Welcome To Cascade Health Alliance in Klamath Falls
Welcome to Cascade Health Alliance in the Klamath Basin. Contact us at 541-883-2947. www.cascadehealthalliance.com info@cascadecomp.com Our Mission We endeavor to improve the health of our...
Beat The Heat Safely: Your Guide To Exercising Outdoors During Summer
Summertime is the ideal time to be active. As the weather heats up, many people are also turning up the heat on their personal fitness....
Extreme Heat – Awareness, Resources, Community Preparedness From Klamath County Health Dept and Oregon Health Authority
Preventing Heat-related Illnesses Heat-related deaths and illness are preventable, yet annually many people succumb to extreme heat. This website provides easily accessible resources for members...