Make Time for Better Health on Busy Days
If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and smart snacking...
Category : What’s New
Tips to Improve Wellness and Prevent Stroke
Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes due to increased risky behaviors,...
Protect People Around You: Get a Flu Vaccine
OHA officials urge everyone 6 months and older to get immunized Portland, Ore. – Health officials say they have started to see cases of flu...
Join Marta’s House in the National Movement- Wear Purple on Thursday
Purple Thursday is a national day of action each October during Domestic Violence Awareness Month. It is an opportunity to raise awareness about domestic violence and...
Shasta Elementary- All About Mountain Biking
Theresa Ross, a P.E. teacher at Shasta Elementary School, started a mountain bike club at the school last spring and expanded it this fall, read...
Power-Packed Lunchbox Ideas For Klamath Basin Families
Packing and prepping wholesome lunches doesn’t have to be a chore. You can kick health into high gear this school year with new ideas to...
Seek Outdoor Entertainment for Personal Satisfaction
Making time to enjoy the outdoors is a simple way to boost your physical and mental well-being, no matter your age....
Sweat Sessions in the Klamath Basin
During warm-weather months, fitness enthusiasts often take their exercise routines to the great outdoors. The spike in summer temperatures can make those tough workouts even...
Keeping Work Zones Safe: ODOT Using New Technology To Protect Road Workers
ODOT takes steps to improve flagger safety. Read here!...
Registration Opens for Dirty Pelican Adventure Triathalon in Klamath Falls
Registration now open for Dirty Pelican Adventure Triathlon- Early Bird Pricing ends Aug. 15....