This fall, we recognize National Cholesterol Education Month — a time to reflect upon the importance of heart health and highlight the impact of high...
Whether it’s from everyday deadlines, financial struggles, or the COVID-19 pandemic, stress shows up often in life. And your body reacts to it: your heart...
The award-winning documentary, “Adapting to Dive,” follows filmmaker David Marsh on a transformational journey. Marsh lost his son to an opioid overdose on Thanksgiving, one...
Climate change is affecting the well-being and mental health of young people, according to a new study from the Oregon Health Authority. Oregon health officials...
With health top of mind during cold and flu season, it’s important to support your body’s immune system. Fortunately, a number of lifestyle habits can...