Self Care Reboot — With Motivation, Gratitude and Journaling
Ask the Questions that Motivate You Pamela Christy, Certified IIN Health and Wellness Coach What makes you tick? And have you noticed that MOTIVATION is...
Category : Health Spotlight
New Year New You Series – 5 Ways to Improve Your Heart Health
If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the...
New Year New You Series – 8 Time-Saving Recipes for Healthier Living
As you look to start 2020 off right, opt for fresh ingredients in these featured recipes....
Super Foods for a Nutritious Diet- New Year New You!
For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help...
Real Health Insurance For $1 a Month?
Subsidies make it possible for thousands through OREGONHEALTHCARE.GOV Many single Oregonians making about $19,000 a year can qualify for a basic plan costing them, after...
No Fees! Plenty of Fun – Opt Outside on Black Friday!
Fee FREE State parks and fishing...
A Smaller Hairier Solution to the Men’s Health Crisis- Grow a “Mo” and Help Raise Awareness
Men are facing a health crisis that isn’t being talked about. They’re dying too young. Much before their time. Blue Zones Project is asking the men...
Klamath Falls Celebrates “Make Your Move for Men’s Health”
During the entire month of November, local organizations and community members are invited to participate in the first-ever Make Your Move for Men’s Health challenge....
Manage Grief with Grace this Holiday Season
Holidays are filled with traditions, but when someone you used to share those moments with has died, managing grief during the holiday season can be...
Winter is Coming. Prepare With These Workplace Tip Videos
SAIF highlights three ways employers prevent slips, trips, and falls during the winter months....